Fear brave church10/21/2023 Whatever fear you are facing today, choose to face it head-on. In the case of my fear, I need to just try talking to others and silence the lies in my head. In all honesty, there have been numerous social events that I have attended that I actually didn’t say a single word. Due to this fear, I have gotten to where I don’t talk much at social events because of these fears. I am constantly afraid that the other person doesn’t like me or that they are extremely bored of talking to me. I know one of my major fears is talking to other people. Swim in the ocean and silence your fears by reminding yourself how much you enjoy swimming in the ocean or how much you would enjoy swimming in the ocean if you would just take the first step. If your fear is swimming in the ocean, face that fear head-on. Facing your fears means that you do what scares you even though it scares you.īeing brave is all about facing your fears and overcoming them. This might sound like an obvious answer, but it is important to face our fears if we are going to be brave. Face Your FearsĪ fifth way to be brave is to face your fears. Running away from your fears will only strengthen them. Instead, face them head-on and don’t run away. From my own experience, don’t run from your fears. If I would have just been brave and went, I wouldn’t have to be worrying about it now. I should have been brave and gotten the appointment over with, but now I’m sitting here with another appointment scheduled on the calendar. I had a dental checkup to go for, but I got too scared, and I ended up canceling my appointment last minute. I actually did this very exact thing last week. If you’re like me, you might be afraid of going to the dentist and instead of going to your appointment, you call and cancel. The easiest choice is to run from our fears but to be brave means to stay and face the situation. Don’t Run from Your FearsĪ fourth way to be brave is to not run from your fears. Trying anything new or different can help you become braver and begin to live a life free of fear. If a major fear is talking with other people, try to challenge yourself by asking a friend to go get coffee with you or just call a friend to talk. While these are some more extreme examples, the main idea is to try something new and actively push back against your fear. Some different activities you could try could be taking a day trip to somewhere you’ve never been before, going scuba diving, or bungee jumping. Try something that is totally unusual to your daily life and see if it helps you to become braver. If you want to become braver, try something new. This is because our fears want to keep us in a constant state of fear. Oftentimes our fears try to cause us to be stagnant and unable to grow. Try Something NewĪ third way to be brave is to try something new. If you keep stepping out of your comfort zone and exposing yourself to your fear, you’ll become braver and less afraid. ![]() Try to step out of your comfort zone to some extent this week and see if it weakens your fear at all. ![]() Sometimes the small exposure to the fear can help you day-by-day overcome your major fear. ![]() As an example, if a fear of yours is to do public speaking, try to talk in front of a few friends or in front of your family before you try speaking in front of larger crowds.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |